“I have really enjoyed getting to know folks at this gym. It’s small and gives me a chance for the attention I need to learn how to make CrossFit work for me. Big shout out to Danny who patiently pushes me as my coach.”

-Tawny D.

“Our home away from home. Danny, Deanna, Todd and the entire crew are amazing! We travel to Lakewood from California 3 times per year to visit our folks, and we make sure we train with CrossFit 253! The community has welcomed us with open arms for the past three years.”

-Alex M.

“Always love being able to go anywhere…even 3000 miles away from home and walk into a box and feel welcome by fellow crossfitters. Coaches and athletes were super friendly, helpful and motivating! Thanks for the help! God and Jesus Bless!”

-Georgia S.

“I’ve tried to get healthy by joining other gyms and have gotten bored because I always ended up going alone. So I pretty much gave up on gyms of any sort. My wife Juanita tried CrossFit 253 once and told me how much she loved it and suggested I give it a try. When I went to my first 101 I wasn’t expecting things to be much different from my past experiences boy was I wrong. I love going to CrossFit 253 the atmosphere and the people are so much better than any regular gym.”

-Dave B.

“This is a great box. The owners and coaches really know their stuff and will help you scale the WOD to your ability. They have invested in a bigger location (right next to their old location), added assault bikes, a climbing rope, additional rowing machines and plenty of the usual bars and weights. I specially like how they introduce new members to the “regulars”, and keep the dialog upbeat and cheery. If you are looking for a new crossfit gym, this is the place. Grandpa Dave”

-David C.