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CrossFit Kids


CrossFit Kids, affectionately called “Firebreathers,” teaches children the principles of mechanics, consistency, and intensity in working out. Establishing good movements and fitness through childhood and adolescence is our goal. As a Firebreather, your child will gain physical literacy and enhanced sports performance, while avoiding sports injuries. Also, scientific research proves that exercise benefits cognitive function. So your little athlete will do better on the field and in the classroom.

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