How to Join

New to CrossFit

Step One
Sign up below to set up a Free One-on-One Introductory session. The Free Intro is an one hour with one of a CrossFit 253 Coaches. This is our first opportunity to understand how we can help you achieve your fitness and health goals. We will go over what CrossFit is and is not. We will coach you through our CrossFit 253 Assessment workout so you can get a feel for a CrossFit workout and what we do on a daily basis.: Step Two
After you decide that CrossFit 253 is for you, you will decide on one of our memberships based on your goals. Once you have signed up we will run you through four free CrossFit 101 classes with a coach to make sure you understand the basic movements and all that CroosFit lingo that can overwhelm us all.

Experienced CrossFitter

Step One
If you a have trained at a CrossFit Affiliate previously and looking to join CrossFit 253 sign up below to get started with a free class!

Fill out the form for a free 1-on-1 session