How to Join

New to CrossFit

Step One
Sign up below to set up a Free One-on-One Introductory Assessment Session. The Free Intro is a one hour with one of our CrossFit 253 Coaches. This is our first opportunity to understand how we can help you achieve your fitness and health goals. We will go over what CrossFit is and is not. We will coach you through our CrossFit 253 Assessment workout so you can get a feel for a CrossFit workout and what we do on a daily basis as well as give us an idea where you are on your fitness level.: Step Two
After you decide that CrossFit 253 is for you, we will assist you on deciding what membership package will support your goals. Once you have signed up we will schedule four sessions of CrossFit 101 classes with a coach to make sure you understand the basic movements and a bunch of CrossFit lingo so you feel like part of this family.

Experienced CrossFitter

Step One
If you a have trained at a CrossFit Affiliate previously and looking to join CrossFit 253 sign up below to get started with a free class!

Fill out the form for a free 1-on-1 session