Deanna Williams

Deanna is an Owner and Coach at CrossFit 253. A former gymnast, she discovered CrossFit in 2011 and vividly remembers her initial invitation. “My first week, I was scared and thinking to myself; ‘Oh my, I need to lose weight before I actually go in and try this thing.’ But I kept at it and eventually gained more confidence, strength, and happiness.”

“The best feeling is having young girls look up to me. I have a sticky note that my oldest daughter put on my computer that says, ‘I love my badass, ninja, PTSA president, soccer treasurer, CrossFit owner Mamma! Syd Vicious.’ That is why I wanted to open a box. I want to pay it forward and help whoever is ready to help themselves. Everyone has an inner badass. Let me help you find it!

CERTIFICATIONS:

• BA Accounting
• CrossFit Kids
• CrossFit Level 1
• CrossFit Level 2 (June)